One to One Sleep Support
My 1:1 sleep support is here for the parents who are done with dreading bedtime.
The ones who miss their evenings, their freedom, their sanity.
Because right now, you can’t even think about plans with friends- naps are unpredictable, bedtimes are stressful, and everything feels like a ticking time bomb.
You’re touched out, worn out, and running on nothing but caffeine and guesswork.
You want to watch your favourite series without holding your breath listening for crying.
You want to sit with your partner- without a little one attached to you, or a monitor glued to your hand.
You want to feel like you again.
This support is about more than sleep. It’s about giving you your evenings back, your confidence back, and your life back.
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I make sleep something you don’t have to stress about anymore.
​This is for you if…​
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You’ve hit a wall and can’t keep doing what you’re doing.
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Your little one's (or lack of it) is affecting your mood, your health, your relationship- or all three.
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You’re craving support that’s kind, realistic, and judgement free.
Imagine this…
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Your little one has dosed off quite happily after a big kiss and cuddle goodnight
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You’ve got your feet up ready to enjoy a peaceful evening, maybe even some quality time with your partner, without the dreaded night time anxiety
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And you didn’t have to bounce, rock, feed or lie on the floor for 40 minutes to get there.
That’s not a dream. That’s what I help families do every day.
Ready to transform your families sleep?
What will you get when working with me?​
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A 45-minute video consultation where we chat through everything, including sleep log analysis. Your little one has their own sleep needs...let's see what they are and how we can optimise!
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A sleep plan that actually fits your family (not some rigid schedule)
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A routine that works with your family lifestyle- baby classes, days out and all
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3 weeks of unlimited WhatsApp support (yep, I’m right there with you)
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What will your life look like after working with me?
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By the end of the 3 weeks, assuming you have followed the plan, your life will look very different:
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Your little one settling to sleep happily (with less drama)
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Longer stretches of sleep – maybe even through the night
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Nap confidence: say bye to all that nap time anxiety!
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Calm, predictable bedtimes – with other caregivers too
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Evenings that are finally yours again