Dreams for Littles Sleep Coach
Hi, I'm Becca, founder of Dreams for Littles and mum to two little one's (ages 4 and 2).
I found (and still do sometimes!) parenting genuinely, really hard. My eldest had a tough first year.. CMPA, Erb's Palsy, a tongue tie picked up far too late, and a whole lot of sleepless nights. I felt helpless, overwhelmed, and completely burnt out. Then the 4-month sleep regression hit and that was my breaking point.
I reached out to a sleep coach and it changed everything for our family. My little boy started sleeping well, and I started to feel like me again.
That experience, and coming through postnatal depression, is exactly why I do what I do now. I trained as a certified baby and toddler sleep consultant and created Dreams for Littles to help families find their way to better sleep, without the extremes, the pressure, or the rigid routines that make life harder.
Am I the right Sleep Coach for you?
Choosing someone to help with your little one's sleep is a big deal. You're trusting them with your baby's sleep, your sanity, and your already very limited time and energy, and that's not something I take lightly.
Here's what I believe
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Every little one is different, and every family has different needs, routines, and priorities. Your sleep plan should reflect your reality, not someone else's schedule. I'm not going to hand you a rigid routine and wish you luck.. I'll look at your child's temperament, what feels right for you, and build something around that.
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Sleep support should be realistic. If it only works on paper or means cancelling baby classes and staying home for weeks, it's not the right plan. I work with you to build a routine that fits around your life, siblings, plans, and all the rest.
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Parents matter too. Your wellbeing, your relationship, your ability to function and feel like you again.. it's just as important as your baby's sleep. I've been the exhausted parent who felt like nobody was looking after me, and that's exactly why parental mental health is at the heart of how I work.
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No judgement, no pressure. We're not waiting for things to magically improve on their own, but we're also not rushing into anything that doesn't sit right. Self-settling is only one piece of the puzzle, and my approach is all about balance, confidence, and progress that lasts.
If you're after support that meets you where you're at, with empathy, honesty, and a bit of humour along the way.. we'll get on just fine.
